Welcome to Opti-U
Opti-U is a program designed to improve the quality of our member’s lives through lessons on Nutrition, Fitness, Relationships, Communication, Time, Rejuvenation, Celebration, Finance and Purpose. Sessions are integrative, interactive and designed to build upon each member’s life experiences and journey. Opti-Life staff and community presenters guide members through each session and offer individual coaching throughout the session.
Learn how to make school and work lunches for you and your kids that are quick, healthy, and "Pinterest Mom" worthy. This class is for all age groups. If you struggle to get your kids or significant other to eat a nutritious lunch then bring them along to the class!
On Aug 19th which would be the grand culmination of the festival, people from across the world will be gathering in PEACE POWER POINTS in massive numbers and connecting to the phenomenon of Ekam. Ekam would amplify the immense peace energies generated by the meditation of these multitudes of people and bring about an immense transformation in human collective consciousness. This would manifest as greater kindness, greater harmony and greater order in our world.
Wine Tribe is a fun group of people who love exploring different wines and sharing their favorites with others.
Next meeting will be Tuesday, August 21 at 6 PM
Theme is “That’s a steal!” - bring a ($20 or less) bottle to share! We will be meeting at Opti-Life in Opti-U.
Hosted by Opti-Life, the Gorgeous Strength Summit is an annual, women’s only event that provides you with all the steps, connections and real life examples to help you achieve your goals and create a life you love.
AFAA’s G.E.A.R (Grip Endurance Alignment Resistance) onsite WORKSHOP combines theoretical knowledge, practical training and creative ideas to help you design safe and effective indoor cycling classes. During this onsite course you’ll learn cycling biomechanics and physiology, as well as a variety of drills and techniques with an emphasis on long-term safety, injury prevention and results.
The tentative topic for discussion will be brainstorming a late fall local travel event. I look forward to seeing you all there!
Training and classroom time will be had along with transport in a 5-ton military truck. Your companions will take the place of Commander and Loader in the Abbot as you drive. After operating the Abbot you will haul your comrades with an armored personal carrier. In the belly of this beast, you will drive from a combat situation, with all hatches closed and buttoned up. With periscope vision still in your mind, it’s back in the 5-ton to the range. Here you will shoot a Sten and an M4 in full auto. Oh, and we almost forgot, a tripod floor mount, belt fed, fully automatic, .30 cal, 1919 machine gun.
The average home has 500-1,000 chemicals found to have negative health effects! Learn ways to detox your home.