Nutritional Benefits of our Rehydrate Smoothie

shutterstock_288126803.jpg

Refill your electrolytes with this delicious and fruity smoothie! 

  • Coconut Water - low in sugar and high in potassium and electrolytes coconut water is great for re-hydration and helps with stress and muscle tension.
  • Blueberries - high in nutrients and gallic acid makes this berry a natural medicine powerhouse combating everything from anti-aging and inflammation to protecting our brains from neurotoxicity and oxidative stress.
  • Strawberries - high in antioxidants such as flavonoids, phenolic phytochemicals and ellagic acid boosts immunity, and decreases inflammation. 
  • Grass-fed whey protein - our clean whey is naturally a rich source of essential amino acids, and high in free calcium.

Cal: 260 | Fat: 2g | Carbs: 36g | Protein: 24g