I have come to Opti-Life since August and started working with my personal trainer Matthew Reeves. My trainer is very professional, friendly and can be challenging in many best ways. He listens to my concerns and works with me on my hip issues. He is always prepared with full list of exercises geared toward my troubled area. He has corrected some of my old habits in short period of time. My goal is to increase body muscle and mobility, my personal trainer has helped me marching toward this goal. My body is more flexible, and I have gained so much strength in just one month of training with Matthew. I’m glad that I joined Opti-Life. Thank you, Matthew, you have made my body strong again!