Have you ever been intimidated by your biggest organ, your skin?! Well not anymore! Come join us at Opti-Life and learn how we can scare away bad skincare habits. In this class we will address 5 habits that could change your skin forever. There will also be free skin scans offered, along with fun activities. Come and meet our spa team and learn about your skin while having fun!

Join your fellow members and instructors for Happy Hour! A cash bar will be available from 5:30 PM -7:30 PM and appetizers will be provided by Opti-Life. A specialty cocktail developed especially for this event will be available for purchase and there will also be Nitro Joes and Blueberry Switchel tastings. This is a great time for all of us to get together and get to know each other better!

To go along with our October theme of “Living to 100”, our Nutrition Director, Stefanie Griffin is going to share ideas for healthy and balanced snacks that are right around 100 calories! These are great to have prepared and ready to grab for healthy on the go snacks or for packing lunches in a pinch. 

Join us for our Pilates Open House and meet our new Pilates Instructor, Cassandra Da’Luz Vieira! Ask any questions you may have about Pilates or our reformers and enjoy a few treats!

It’s SUPER SATURDAY! We have a fun-filled day planned with prizes!

Have you recently joined Opti-Life? Or have you been a member and still have questions?
We’d love to invite you to one of our monthly Jumpstart sessions to help you get acquainted with other members and staff and all that Opti-Life has to offer!

The average home has 500-1,000 chemicals found to have negative health effects! Learn ways to detox your home.

Be encouraged. A night of food, fellowship and live worship music by Austin Renfroe on our outdoor terrace. 

The purpose of Travel Tribe is to bring together people who have an insatiable desire for travel and enjoy sharing and hearing about travel experiences. We also get together for local travel events. 

Tis the season for hoodies, all things pumpkin, and THE CROCKPOT! Do you feel like you chicken is too dry when you cook it in the crockpot? Have you have been pondering buying and Instapot? OR do you simply want to know some tips and tricks to cooking chicken in the most effortlessly ways possible!? If so, then join our Nutrition Coordinator Stefanie Griffin as she walks you through the ins and outs of cooking chicken in both the Instapot and the Crockpot!

In this class we will discuss the physiology of how stress changes your nervous system, your digestive system, your hormones, and your ability to function. Many diseases today are directly linked to the effects of chronic stress on the body. It’s important to identify the little stressors on your system that you may not even know about. Quality of life depends on it.

This class is FREE and open to the public. Presented by Dr. Traci Granfield

We’ve heard people say over and over, “Eating healthy is just so expensive!”. If you or someone you know has said that then please join our Nutrition Coordinator Stefanie Griffin as she gives you tips and tricks on how to feed yourself (and your family) healthy wholesome meals on a budget! This class is open to the public and you don’t want to miss it!

Training and classroom time will be had along with transport in a 5-ton military truck. Your companions will take the place of Commander and Loader in the Abbot as you drive. After operating the Abbot you will haul your comrades with an armored personal carrier. In the belly of this beast, you will drive from a combat situation, with all hatches closed and buttoned up. With periscope vision still in your mind, it’s back in the 5-ton to the range. Here you will shoot a Sten and an M4 in full auto. Oh, and we almost forgot, a tripod floor mount, belt fed, fully automatic, .30 cal, 1919 machine gun.

Join Nutrition Coordinator Stefanie Griffin as she shows you how to put a healthy spin on some of your favorite carbohydrates like rice, pasta, bread, and chips!

The tentative topic for discussion will be brainstorming a late fall local travel event. I look forward to seeing you all there!

AFAA’s G.E.A.R (Grip Endurance Alignment Resistance) onsite WORKSHOP combines theoretical knowledge, practical training and creative ideas to help you design safe and effective indoor cycling classes. During this onsite course you’ll learn cycling biomechanics and physiology, as well as a variety of drills and techniques with an emphasis on long-term safety, injury prevention and results.

Hosted by Opti-Life, the Gorgeous Strength Summit is an annual, women’s only event that provides you with all the steps, connections and real life examples to help you achieve your goals and create a life you love. 

Wine Tribe is a fun group of people who love exploring different wines and sharing their favorites with others.

Next meeting will be Tuesday, August 21 at 6 PM
Theme is “That’s a steal!” - bring a ($20 or less) bottle to share! We will be meeting at Opti-Life in Opti-U.

On Aug 19th which would be the grand culmination of the festival, people from across the world will be gathering in PEACE POWER POINTS in massive numbers and connecting to the phenomenon of Ekam. Ekam would amplify the immense peace energies generated by the meditation of these multitudes of people and bring about an immense transformation in human collective consciousness. This would manifest as greater kindness, greater harmony and greater order in our world.

Learn how to make school and work lunches for you and your kids that are quick, healthy, and "Pinterest Mom" worthy. This class is for all age groups. If you struggle to get your kids or significant other to eat a nutritious lunch then bring them along to the class!

These interactive lessons will take place in Opti-U to facilitate multiple modes of learning. Digital presentations, demonstrations, and verbal instructions will be utilized.

Come celebrate with us and meet other members with food, drinks, and live music! We will also be recognizing several members and their achievements! 

These interactive lessons will take place in Opti-U to facilitate multiple modes of learning. Digital presentations, demonstrations, and verbal instructions will be utilized.

These interactive lessons will take place in Opti-U to facilitate multiple modes of learning. Digital presentations, demonstrations, and verbal instructions will be utilized.

The moon represents enlightenment and immortality, ascending in various incarnations to illuminate our paths. Renew your mind, body and soul with a one-of-a-kind yoga experience. Atop our rooftop deck, Opti yoga instructors Kyla Ball and Chelsea Salsbery will lead you through different phases both physically and mentally.

The Cooking/Foodie tribe is for all people who LOVE food (healthy or not!) and is a time where we can explore different types and ethnicity of food, have cook offs when an unhealthy and a healthy version is prepared of the same food, and try out different kitchen gadgets such as spiralizers, instant pots, and air fryers! 

The Faith Tribe is all about encouraging people through the Love of God. We allow members to vent and talk about the issues we deal with and face on a daily basis. We allow different members of the group to lead our monthly discussions and also do group exercise classes to Praise and Worship music. Its always a great time of fellowship.

These interactive lessons will take place in Opti-U to facilitate multiple modes of learning. Digital presentations, demonstrations, and verbal instructions will be utilized.

Behind the scenes tour of news room and productions studios.