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Trigger Point Class

  • Opti-Life 9758 East 21st Street North Wichita, KS, 67206 United States (map)

This class is free and open to the public - bring a friend/significant other for the interactive part of this class. 

Active trigger points can produce immediate muscular pain and referred pain, or pain in another area of the body, for example, sore neck muscles can produce chronic headaches.

Through trigger point massage, experience relief and healing from the pain and stiffness that trigger points can cause.

In this class we will discuss what a trigger point is, what causes it and learn how to work on them at home.

Earlier Event: November 6
Jumpstart!
Later Event: November 10
Eating for Performance