Balance and cleanse energy points in the body with aromatherapy, gentle yoga and sound healing.
Each energy center in the body has a frequency and sound vibration. Experience 9 aromatherapy blends, 1 for each chakra, as well as 7 sound vibrations from crystals singing bowls in this 60min class that also includes yoga postures, meditation, visualization and affirmations to balance and cleanse the body, mind and soul.
Due to limited space in our Mind Body Studio - this class is only open to members of Opti-Life.
Presented by Pamella Tanimura
Pamella shares her passion for life through wellness, motherhood, yoga, meditation, dance, music and positive thinking. She travels all around the world deepening her understanding of the human mind, body and soul empowering communities to become the healers of their own homes. She has traveled to Rishikesh, India and Samui, Thailand, to continue her studies and journey of yoga, self healing, aromatherapy & holistic nutrition.
*Pamella will be teaching a class on essential oils earlier in the day. This class is open to the public and free.
Basics of Aromatherapy - Saturday, March 31, 2018 @ 10:15AM - 11:15AM
Learn how to safely and effectively use Essential Oils in your home, office and anywhere! From little ones to traveling - keep strong immunity, body and mind through all seasons.