Learn how to make school and work lunches for you and your kids that are quick, healthy, and "Pinterest Mom" worthy. This class is for all age groups. If you struggle to get your kids or significant other to eat a nutritious lunch then bring them along to the class!
Stefanie Griffin is Opti-Life’s Nutrition Coordinator and has a Bachelor’s of Science in Nutrition and Health, is a ACE certified personal trainer, and is also Precision Nutrition Level 1 certified. She went through her own 125 pound weight loss 6 years ago and has found her passion over the last 2 years helping other people lose weight, gain confidence, and learn how to put a healthy spin on the comfort foods they love. She is a mom of two and has been married for 11 years to her husband Josh. Being a mom of two very active and picky eaters and having experienced her own lifestyle transformation will give our members someone to continually seek guidance and advice from.
This class is free and open to the public!