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Psychology of Overeating

  • Opti-Life 9758 E 21st st N Wichita United States (map)

Do you struggle with overeating? Eating when your bored, tired, frustrated, happy - even though you may not actually be hungry? In this class we learn why we overeat and discuss tools to help you break the habit.

Presented, by Nutrition Director, Stefanie Griffin

This class is FREE and open to the public, so bring a friend!

Earlier Event: February 5
Jumpstart!
Later Event: February 9
Make It - Take It (Crockpot Meal Prep)