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Jessica’s life has been forever changed since joining Opti-Life Health & Fitness Center. She had attempted to lose weight and practice healthy habits on her own for 6 months. She used mobile apps and had lost a few pounds but hit a plateau and needed extra help. She felt sluggish, tired, depressed, frustrated, over weight, and out of shape. However, she teamed up with one of our personal trainers, Teresa Morgan and her life has not been the same.
“I was immediately comfortable with her and appreciated how honest she was about what it was going to take to create the change I needed. I was scared that I wasn’t going to be able to handle the work. I did not trust myself yet, but I trusted Teresa and that is what carried me through the beginning stages of our work together,” said Jessica.
Those beginning days were not easy. Jessica would leave exhausted from just 30 minutes of working out. Nevertheless, she remain committed to her goals and trusted Teresa’s advice and expertise.
“I am no longer afraid to challenge myself and set new goals. I know I can reach them with hard work, discipline, and patience,” said Jessica.
Since training with Teresa, Jessica has reached many milestones including:
Jessica is forever grateful for the services, programs and trainers available at Opti-Life Health & Fitness Center. She has new clothes in her closet since her old clothes are too large. Most importantly, she’s thankful for her friendship with Teresa and the guidance that Teresa has provided.
For more information on Opti-Life Health & Fitness Center call (321) 567-2201 or visit Opti-Lifehealthandfitness.com.
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