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By: Opti-Life Staff
Anna Dickens moved to Titusville to live with her sister in March 2018. Her sister is a member of Opti-Life Health & Fitness and encouraged Anna to join right away.
“I am so glad I did. This place is awesome! The people here are the nicest people you could ever meet. The instructors are so encouraging and friendly. “I cannot say enough about how wonderful my experience has been at Opti-Life Health & Fitness,” said Anna
Anna knew that she needed to lose weight and build muscle but walking around the neighborhood wasn’t getting the results she wanted. So, Anna thought she would try Zumba®.
“I was very nervous at first because I’ve never done it before. It was hard at first, but I just got my spot right up front and watched the instructors (Ronni and Robin) until I learned the steps. Now that I’ve got the hang of it, I absolutely love dancing. I hope to encourage everyone to just stick with it. Whether you’re using the exercise equipment or taking classes, this place has the best of the best. The best people, the best classes, and the best machines,” said Anna
Since joining Anna has lost 25 pounds. She has been motivated to eat healthier and make better choices. She sleeps better at night since starting to exercise.
“I have more energy, and I’m not tired all the time. My kids have noticed the changes, too. They say, ‘Ma, you look good!’ I say, ‘I know. I’m working out, and I’m loving it.’ I urge anyone who wants to have more self-esteem and energy and less weight and stress – workout at Opti-Life Health & Fitness Center. And stick with it. Never give up!
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