Nutrition by Opti-Life
Welcome to the Opti-Nutrition Program! Over the course of the next several months, Opti-Life is going to guide you in laying a solid foundation for a healthier lifestyle. We will be giving you all the tools you need to better your eating habits, lifestyle, and overall health.
Meet Our Nutritionist
Stephanie has a Bachelor’s of Science in Nutrition and Health, is a ACE certified personal trainer, and is also Precision Nutrition Level 1 certified. Personally, she went through her own 125 pound weight loss 6 years ago and has found her passion over the last 2 years helping other people lose weight, gain confidence, and learn how to put a healthy spin on the comfort foods they love. She is a mom of two and has been married for 11 years to her husband Josh. Being a mom of two very active and picky eaters and having experienced her own lifestyle transformation will give our members someone to continually seek guidance and advice from.