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Stay on Track

  • Opti-Life 9758 East 21st Street North Wichita, KS, 67206 United States (map)

Menus can be deceiving. What we consider to be "healthy" might actually be high in hidden calories and fat. Join nutritionist, Stefanie Griffin, as she shows you how to navigate a menu so you can stay on track with your health and nutrition goals. This class is free and open to the public! 

Earlier Event: May 16
Yoga Tribe Meeting
Later Event: May 19
Transformation Tribe Meeting