Tis the season for hoodies, all things pumpkin, and THE CROCKPOT! Do you feel like you chicken is too dry when you cook it in the crockpot? Have you have been pondering buying and Instapot? OR do you simply want to know some tips and tricks to cooking chicken in the most effortlessly ways possible!? If so, then join our Nutrition Coordinator Stefanie Griffin as she walks you through the ins and outs of cooking chicken in both the Instapot and the Crockpot!
This class is free and open to the public!
Stefanie Griffin is Opti-Life’s Nutrition Coordinator and has a Bachelor’s of Science in Nutrition and Health, is a ACE certified personal trainer, and is also Precision Nutrition Level 1 certified. She went through her own 125 pound weight loss 6 years ago and has found her passion over the last 2 years helping other people lose weight, gain confidence, and learn how to put a healthy spin on the comfort foods they love. She is a mom of two and has been married for 11 years to her husband Josh. Being a mom of two very active and picky eaters and having experienced her own lifestyle transformation will give our members someone to continually seek guidance and advice from.