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How to Eat Healthy on a Budget!

  • Opti-Life 9758 East 21st Street North Wichita, KS, 67226 United States (map)

We’ve heard people say over and over, “Eating healthy is just so expensive!”. If you or someone you know has said that then please join our Nutrition Coordinator Stefanie Griffin as she gives you tips and tricks on how to feed yourself (and your family) healthy wholesome meals on a budget! This class is open to the public and you don’t want to miss it!

This class is free and open to the public! 

Stefanie Griffin is Opti-Life’s Nutrition Coordinator and has a Bachelor’s of Science in Nutrition and Health, is a ACE certified personal trainer, and is also Precision Nutrition Level 1 certified. She went through her own 125 pound weight loss 6 years ago and has found her passion over the last 2 years helping other people lose weight, gain confidence, and learn how to put a healthy spin on the comfort foods they love. She is a mom of two and has been married for 11 years to her husband Josh. Being a mom of two very active and picky eaters and having experienced her own lifestyle transformation will give our members someone to continually seek guidance and advice from.

Earlier Event: September 7
OPTI-EXTREME: Drive-A-Tank Adventure
Later Event: September 15
The Stress Reponse