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Beginners Meditation Meeting Group

  • Opti-Life 9758 E 21st st N Wichita United States (map)

This group will meet once a month to practice mindfulness and meditation techniques designed to relax the mind and body. A regular practice can result in better sleep, improved health, increased feelings of joy, more harmony in relationships, increased energy, clarity, and much more.

Guided by Opti-Life Instructor, Nicole Scheopner

Earlier Event: July 14
Sunday Yoga at Chicken and Pickle