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Stay Motivated through a Weight Loss Plateau!

  • Opti-Life 9758 E 21st st N Wichita United States (map)

Do you struggle to stay motivated with your healthy eating lifestyle when you feel like you aren't making any progress!? This class is designed to give you some tools and ideas that will help keep you motivated, find progress outside of the scale, and help you get past the dreaded weight loss plateaus. 

Presented by Opti-Life Fitness Coach, Nicole Rollins