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How to Live Stronger and Longer

  • Opti-Life 9758 E 21st st N Wichita United States (map)

Learn what the science and the oldest living people say about living a long healthy life. Also learn about how strength is an important aspect of living stronger and longer.

Presented by Fitness Coach, Shawn Strickland

With a background in high school sports like football, baseball, and track and 4 years in the US Marine Corps, physical fitness has always been a part of his life. Those positive experiences led him to becoming certified as both a personal trainer and certified strength and conditioning specialist and completing his master’s degree in Exercise Science from Wichita State University. After a couple of internships and working a few years as a personal trainer, Coach Strick opened a fitness studio and began an onsite corporate bootcamp program. Experience and continued exploration led him to discovering his passion in holistic health. Coach Strick plans to continue pursuing the best version of himself and wants to help others do the same.

Earlier Event: July 27
Bradley Fair Fit Powered by Opti-Life
Later Event: July 28
Sunday Yoga at Chicken and Pickle