SlimFit Movement is a 60-day challenge-based program developed to improve the overall health of the Wichita Community. Each month challengers will set personal goals and participate in our program to build healthy habits, lose weight and decrease the risk for chronic disease.
Metabolic syndrome is a group of risk factors that increase a person’s risk of diabetes, heart disease, stroke and more. Our SlimFit challenge is developed to help reverse metabolic syndrome by creating positive eating habits and promoting proper body weight and overall health.
January 2020 Challenge
Kick-off Date: Thursday Jan. 23rd
Final Day to Sign Up: Monday, Jan. 20th
End Date: Friday, March 28th
SlimFit is Yummy!
No food is left behind in this program, learn tricks to eat what you love without feeling guilty!
70+ family friendly recipes included breakfast, lunch, snack, and dinner recipes.
SlimFit is Fun!
Meet new friends who will challenge you to step outside of your comfort zone and encourage you!
Group accountability and nutrition/fitness support from the Opti-Life team via private FB group.
Fun classes and events that are only for SlimFit Challenge Participants.
SlimFit is a Lifestyle!
Stop dieting now. Get long-term results! Our program focuses on changing your behaviors!
“Participating in the SlimFit Challenges at Opti-Life is one of the best things I have ever done for my health. It is so much more than just a weight loss program. I have learned an entirely new way of healthy eating that is very easy to maintain once the challenge is over, especially with all of the fantastic recipes that come with it. I love how the SlimFit Challenge pushed me out of my comfort zone with exercising. I found myself going to fitness classes that I never thought I could do before. I enjoyed being on a team with a great group of people who shared the same health and fitness goals along with offering daily support for each other. Thanks, Opti-Life, for this opportunity to improve my health, meet new friends, and help discover what Opti-Life is all about.”
What is included in the challenge?
60 Day Challenge
Comprehensive body analysis including – InBody scan and pictures.
Customized eating and fitness plan geared towards each individual and their goals
50+ family-friendly recipes included breakfast, lunch, snack, and dinner recipes.
One on One accountability from your team and team leader
Group accountability and nutrition/fitness support from the Opti-Life team via private FB group
A detailed and customized journal that breaks down the nutrition program and the fitness expectations
Weekly in-person weigh-ins with our nutrition experts
Learn how to build healthy eating habits and balanced meals through a customized program that takes the guessing work out of the equation.
Special classes in our Opti-U room that are only for the SlimFit Corporate challenge participants
Access to Opti-Life for the time frame of the SlimFit challenge if you are not already a member
Special hands-on learning classes in our Opti-U room (class topics include – How to throw a healthy party, your favorite recipes revamped, and classes over different struggles that people face when trying to lose weight)
Hands-on Make It – Take It Workshops – these are an additional cost but we do the grocery shopping for you and you come to help prepare freezer meals that you will walk away with that day.
A goodie bag with Opti-Life swag.
Have questions? Contact our Nutrition Director Stefanie Griffin at firstname.lastname@example.org or call 316.927.5959.
Click below to learn more.Membership
Sign up to receive our newsletter and emails